This week was a bit of a rough one for me. Last Saturday evening , my right foot started hurting. I ran my race on Sunday and it was ok. I ran on Monday and my foot was ok, sore but ok. I ran on Tuesday and I could not walk after my run. I … Continue reading Week in Review – March 22, 2015
Tag: treadmill
Week in Review – Jan 25, 2015
This week has been a good training week for me. I also got a major new piece of equipment that I will discuss below. Training This week I was able to log 42.08 miles in 6:22:29. This included a nice 14 miles on the treadmill this morning for my long run of the week. The best … Continue reading Week in Review – Jan 25, 2015
