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Tag: rebirth

Rebirth Day

Today is my (re)birthday! It was one year ago today that I looked like this: After a year of working on changes to my lifestyle including a lot of exercise and much better eating habits, I look like this: My weigh-in this morning showed that I was 185 pounds. That is a weight loss of … Continue reading Rebirth Day →

Adam Marin inspiration Leave a comment March 8, 2015 1 Minute

Who Fartleked

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