Getting Back to Running Post-Pregnancy

Great article from Trail Runner about how to get back into running after the baby comes. Most of these would apply to anyone starting to run or getting back into running after a break as well.

http://trailrunnermag.com/training/trail-tips/1438-returning-to-the-trails-after-pregnancy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s