Week in Review – May 31, 2015 – Month in Review – May 2015

This week the month and week end on the same day nicely, so I will cover both in one post.

Training

Week Ending May 31, 2015
Week Ending May 31, 2015

This week has been another recovery week after the half marathon. My plan is to start up my next training schedule on June 1st so a bit of a light week will do me good to rest up into the next training cycle.

I ran a total of 17.42 miles in 3:43:51 this week. As I said, pretty light week for me. I skipped my long run on Sunday to try and keep my mileage down but was still went to the gym to work on the elliptical to keep my fitness up as much as possible.

Month in Review

This month has been a pretty exciting month! I was able to run, complete and PR my first half marathon. I got a lot of good training in leading up to it, and my recovery after has been good.

May 2015
May 2015

This month I ran a total of 112.54 miles in 16:27:57.

Year to Date - May 2015
Year to Date – May 2015

That puts my yearly total to 649.61 miles in 96:42:23. I am still well ahead of schedule to meet my goal of 1200 miles for the year. In fact, I the first five months of this year, I have now surpassed my 2014 yearly total mileage (though I didn’t start tracking or really running a lot until June).

I also signed up for my next half marathon that will be happening in September 2015.

That is it for this post. I am hoping to have my Cellcom Green Bay Marathon ARR wrapped up and out soon. I was waiting for pictures and have them now, so I just need to write it all up and get it out.

Hope everyone has a good week and gets out to run!

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