This week was a great week of training! Let’s dig in.
This week I ran a total of 31.97 miles in 6:10:43. My long run this week was 12 miles. This was the longest outdoor run I have done in a long time! I ran 15 miles before on my treadmill, but it has been a while since I got to do it outside. I felt great to get out there and do it!
I also did something a bit different this week. I ran most, or as much as I could, of my training routes in reverse. I decided I needed a change of scenery, but there is only so much you can do about changing that in a little area. Running the routes in reverse was like running a whole new area. Especially on my trail run. I got to see things that I didn’t see running the other way before. It is a great way to freshen up your training by making just a small change.
I didn’t get any gear this week, but I finally got the parts in to fix my treadmill. I was able to finally get that up and running, so I did a few runs on that this week to make sure it is working. I will do a few more to make sure it is good to go.
That is it for this week, hope you get a chance to get out and run!